You, Me, Empathy - Episode 100: Camp HEAL

Trigger Warning: This episode features conversations around disordered eating, anorexia, compulsive exercise, binge eating disorder, bulimia, and trauma.

CampHEALgroup.jpg

On Episode 100 of You, Me, Empathy, it’s a special Camp HEAL extravaganza! Kaylie, Jacqueline, Laura, Arwen, Errin, and Eric join me to explore eating disorder recovery and the life-changing experience we all had at Project Heal’s Camp HEAL.

My chats with Kaylie, Jacqueline, Laura, Arwen, Errin, and Eric explore body positivity, doing meaningful work in life, how Camp HEAL came to be, the importance of identity, drag queens, yoga for healing, finding our people, movement therapy, perfectionism in eating disorders, compulsive exercise, people wanting to put humans into easily identifiable boxes, diet culture, body liberation, extended size hiking, and the collective wonderful time we had at the inaugural Camp HEAL!

Thanks to Project HEAL for making this happen, and thanks to my dear guests Kaylie, Jacqueline, Laura, Arwen, Errin, and Eric!

And thank you, feely human, for being here for episode 100! We did it! Yay!

Scroll down for links! Share your thoughts in the comments below! Thanks for listening, and thanks for empathizing with us!