You, Me, Empathy - Episode 27: Motherhood and Birth Trauma with Katie Nicole Stahl-Kovell

On Episode 27 of You, Me, Empathy, I sit down with Katie Nicole Stahl-Kovell to explore mental health in motherhood, breastfeeding awareness, and birth trauma.

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Katie opens up about her recent traumatic birthing experience, and she shares and educates me on such things as pre-eclampsia, midwifery, home births, epidurals, postpartum PTSD, mental health tips for moms, and the work Katie is doing in breastfeeding rights and awareness. This episode isn't just for moms either. It's for all of us humans who want to more better empathize with each other.

Plus, Katie shares (and makes me envious) her current pop-up adventures!

For links we mentioned during this episode, scroll down! Thanks for listening, and thanks for empathizing with us!


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Special hugs to David Grabowski for the music for You, Me, Empathy and special hugs to Grant Snider for the art!