Joy Sandwich - Episode 059: Joy & Tragedy with Dwight Hurst

On Episode 59 of the Joy Sandwich podcast, I invited the lovely Dwight Hurst, host of The Broken Brain Podcast, onto the show to talk about Joy & Tragedy. Both Dwight and I delve deep in conversation about how we can reconcile those two things, both joy and tragedy.

Tragic things happen around us all of the time, whether it's in our own personal world or happening to our fellow humans. How do we reconcile our feelings of wanting to embrace joy while being mindful of the tragic things that are happening to us or around us? We talk about perspective, control, and some specific ways we can help ourselves and each other during these times!

Thanks again to Dwight for being on the show! And remember, "look for the helpers."