You, Me, Empathy: Sharing Our Mental Health Stories is about exploring the struggles we face in our day to day lives as humans trying to get by on this overwhelming and magnificent pale blue dot.
The intent is to talk openly, without judgment, about our neuroses, our mental illnesses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic. The intent is to share that dialog with others to inspire further dialog and honesty and self-care and vulnerability in our relationships—with other humans and with the world—in order to break down the social and societal artifice and stigma that make us feel shame and guilt for struggling.
You, Me, Empathy is a safe place. A judgment-free zone. A conversation between two humans. A place to inspire the empathy and beauty in all of us.
If you’d like to be a guest on the podcast, or contribute in some way, or simply send me photos of your dog wearing superhero capes or tutus, please fill out the form!
If you’d like to connect with You, Me, Empathy on social media:
And be sure to check out my story, The Day I Stopped Eating, to get a better sense of why You, Me, Empathy is happening in the first place.